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Side Dish

Mint Almond Hummus (V,GF)

by fooduciary
mint almond hummus

Hummus is the perfect snack accompaniment because it goes with so many things. On its own, hummus is already a fantastically healthy food with lots of protein, good fats, and healing properties from the spices. Paired with veggies or flax crackers, you’ve got yourself a nutrition powerhouse. Print Mint Almond Hummus (V,GF) Recipe type: Side Dish [...]

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Papaya Coconut Soup (V,GF)

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When you’re in the mood for a light meal, this delicious soup will dazzle the tastebuds with the combined goodness of papaya and coconut. Makes me feel like I’m back in Bali!

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Gluten Free Protein Breakfast Bars

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The beautiful thing about these bars is their versatility. You can customize them to your own tastes or needs. Add other fruits (cranberries, apricots, figs, etc.) or seeds (pumpkin, sunflower, chia). Or you could even use almond butter in place of or in addition to any of the ingredients. On top of that, they freeze [...]

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Braised Bok Choy with Miso (V,GF)

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Curried Butternut Squash with Cranberries and Toasted Coconut

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Cranberries seem to go with everything. Coconut is a flavor star. Add them both to a delicious butternut squash and you’re a dinner hero.

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Texas Caviar (V,GF)

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Texas Caviar healthy recipe

  We’ve discovered this is a pretty popular dish here in the longhorn state. Everyone has their favorite version, and there are plenty. It makes a great side dish on its own or served as a dip with chips. We’ve enjoyed versions that included fresh corn or even mangoes, so feel free to experiment with [...]

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Kale and Black Bean Nachos (V,GF)

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This one just feels like a good Friday night dish. It gives me thoughts of finding a good moving on Netflix, curling up on the coach next to Brad, and digging into these incredibly tasty, and incredibly healthy, nachos. I think Brad has a date tonight. It’s my humble opinion that black beans and sweet [...]

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Plantain and Butternut Mash (V,GF)

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When it comes to nutrition, regular potatoes aren’t really even worth eating. And while we LOVE sweet potatoes and always use them in place of the regular kind, sometimes it’s fun to experiment and see what else could be use for mashed potatoes’ replacement. Enter the versatile butternut squash and the underused plantain. This is [...]

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Green Bean Salad

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Ok, when you first see ‘green bean salad,’ your first impression might be something along the lines of, “Really? Seen that one before.” But this one’s different. No canned soups or boxed onions here. I bet you didn’t know that it’s possible to make a green bean salad that’s good enough to be the star [...]

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Wakame Seaweed Salad

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This seaweed salad is something everyone can enjoy, even if you’re not so sold on the idea of eating seaweed.

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Probiotic Apple and Beetroot Relish

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We were lucky to stumble upon the Nourished Kitchen blog which is an incredible resource for recipes for fermented foods. I mean, sauerkrauts’s great and all, but it sure is nice to break out of a cabbage habit every once in a while. Here’s a fun example of what’s possible with fermenting foods. Tastes great, and incredibly good for your overall health in more ways than imaginable.

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