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Carolyn Scott-Hamilton

Tarragon Zucchini Soup (GF,DF)

by Carolyn Scott-Hamilton
dairy and gluten free tarragon zucchini soup

This zucchini is great chilled or hot so summer, fall or winter, it’s a year round dish. Not only is it good any time, it’s incredibly simple to make.

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Spreadable Dairy Free Cashew Cheese

by Carolyn Scott-Hamilton
dairy free spreadable cashew cheese

Nothing is better on a hot day, picnic or light meal on the patio than some crackers and dip or even tasty finger sandwiches. And you know what goes great on those? My easy, breezy, spreadable cashew cheese!

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Cauliflower “Mac N’ Cheez”

by Carolyn Scott-Hamilton
vegan macaroni and cheese

I love my cauliflower mac n’ cheese as the cauliflower is used in place of pasta, making it naturally gluten free and sneaking in a great veggie!

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Raw Dairy Free Chocolate Peanut Butter Shake

by Carolyn Scott-Hamilton
healthy raw peanut butter shake

With this super delicious concoction full of healthy, raw, sugar free goodness, you can indulge and cool off, guilt free!

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Vegetarian Shroom & Bean Burgers (V,GF)

by Carolyn Scott-Hamilton
vegan mushroom bean burgers

It’s almost time for grilling season so why not have a little preview with these yummy and healthy bean burgers with grilled shrooms! Easily made gluten free these are packed with flavor as well as nutrients! Get grillin’ and start looking forward to warmer, sunnier days!

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No Bake Chocolate Pie (V,GF)

by Carolyn Scott-Hamilton
vegan raw no bake chocolate pie

This deliciously sinful chocolate pie won’t have you running to put on your beach coverup and it will definitely put a smile on your face while keeping your cooking time low so you can enjoy the sun!

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Chocolate Kale Chips (V,GF)

by Carolyn Scott-Hamilton
chocolate kale chips

These chocolate kale chips are not only healthy but they are quick, tasty and insanely nutritious!

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Sweet N’ Savory Guacamole Cookies (DF,GF)

by Carolyn Scott-Hamilton
dairy free gluten free avocado cookies

Avocado and lime are like the creamy and tangy in any successful tea cookie combo. Add in the creaminess of the cashews, sweetness of the powdered sugar, and sea salt to draw out the “dulce” and you’ve got a fluffy, light and unique treat.

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Healthy Flax Pie Crust

by Carolyn Scott-Hamilton
healthy flax pie crust thumbnail

So it’s the time of year where indulging is abundant. What better way to indulge than a healthy, virtually guilt free version of a seasonal dessert like pie? A healthy, hearty crust is key to a delicious pie and flax crust not only does the job in the taste department but also packs a healthy punch.

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