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Donna Gates

Are GMOs Linked to Gluten Sensitivity?

by Donna Gates
gmo's tied to gluten intolerance?

While a number of factors may contribute to the rise of gluten sensitivity—including greater awareness of the disorder—GMOs and particularly Bt-toxin can literally make the gut leaky, priming the immune system to tag gluten as a “bad guy.”

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Is Your Child Sick All the Time?

by Donna Gates
keep your kids healthy

If you or your child is sick too often, it’s time to take a step back, look at the bigger picture, and learn ways to reinforce the immune system.

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Adrenal Fatigue Symptoms and Solutions

by Donna Gates
adrenal fatigue solutions

Feeling exhausted? Having difficulty losing weight? Many hypothyroid symptoms are so similar to adrenal fatigue symptoms that the two are often confused.

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Potty Talk – What Is Your Bowel Movement Telling You

by Donna Gates
healthy digestion and bowel movements

As it turns out, what comes out of the body is just as important as what goes in.
In other words, the frequency, consistency, and color of your stool can be important markers of disharmony or disease.
Learning to understand what your bowel movements are telling you can empower you to make healthier choices in diet and lifestyle!

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The Link Between Antidepressants, Your Gut, and Weight Gain

by Donna Gates
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If you take antidepressants, they may be causing a serious side effect that you are not aware of. Fortunately, the solution can be found in relying upon a healthy diet to balance your inner ecosystem and greatly improve your digestive health.

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The Top 3 Most Addicting Foods, Why They’re Destroying Your Health, and 2 Steps to Transition Off Narcotic Foods

by Donna Gates
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Wheat, dairy, and sugar are the most addictive foods on the planet. All three activate pathways in the brain that signal pleasure and reward. These are the same pathways that drugs like heroin or cocaine follow.

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Will You Get Sick This Flu Season? 6 Steps to Build Your Immune System

by Donna Gates
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Each year, millions come down with the seasonal flu. And each year, millions get their annual flu shot. We now have some strains of infectious bacteria that are resistant to all antibiotics. Depending on which bug you find yourself infected with, the flu vaccine may or may not protect you.

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Nutrition Labels on Food: How to Read Them, and Read Between the Lines

by Donna Gates
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Reading nutrition labels can be tricky, but is essential if you want to eat healthy and protect your health. Learn what to look for, and how to compare different food choices. If you or anyone you know is suffering from health issues like: abdominal pain, food allergies, fatigue, candida, diabetes or obesity, reading nutrition labels as part of your clean eating lifestyle can go a long way toward renewed health.

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12 Steps to Control Your Genes and Your Destiny

by Donna Gates
your genes don't control your health

The long held belief that your genes control your destiny is erroneous. They do not. YOU DO! This emerging field called Epigenetics is changing everything we believed about disease. For example, if you have inherited a gene for diabetes, Alzheimer’s or breast cancer, you control whether or not you will suffer from these conditions. Your cells are responding to the stimuli from their surroundings.

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The Key to Relieving Heartburn, Bloating, and Even Stress

by Donna Gates
The key to relieving heartburn

Nature designed our gastric juices to be extremely acidic for a reason. The low pH of the stomach activates enzymes, which help to break down food, and protects the body against infection.

Despite a burning sensation rising up into the throat and that gnawing feeling right beneath your rib cage, heartburn is usually caused by too little stomach acid, not too much.

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What Is Cradle Cap Really? 2 Natural Remedies to Restore Balance

by Donna Gates
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Cradle cap, also called infantile seborrheic dermatitis, is common. In fact, roughly 70% of all newborn babies in the United States show some sign of cradle cap within their first three months of life. (1) And, as far as physicians can tell, a case of cradle cap is harmless and usually goes away by a […]

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Is Your Weight Gain Tied to Adrenal Fatigue? 3 Steps to Recover Your Energy and Shed the Pounds

by Donna Gates
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What happens when you are halfway through your day, and your energy plummets? Often people turn to coffee, chocolate, and energy drinks that may give you a lift in energy, but only temporarily. These foods create a massive surge in cortisol, which, in the long run, further depletes your ability to manage stress.

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Preventing Alzheimer’s and Dementia

by Donna Gates
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It’s important to remember that dementia and alzheimer’s disease don’t have to be a normal part of the aging process. With neurodegenerative conditions steadily on the rise, researchers are scrambling to figure out exactly what causes brain tissue to break down and essentially shrink. So far, a few clues have been gathered.

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